Seven Wonders (IFSC)

Menu

Bagels
€5.65/€6.25. All bagels available on paninis, wraps €4.95/€5.45, sandwiches €4.75/€5.25 and gluten free bagels €6.15/€6.65
Hummus
homemade hummus, swiss, olives, tomato, avocado, lettuce
Rockin Goats' Cheese
rocket, goats cheese, ballymaloe, sundried tomato, butter
Veggie Deluxe
rocket, avocado, spinach, peppers, ballymaloe, cucumber, tomato
Veggie Market
homemade veggie patty, house slaw, gherkins, lettuce, mayo
Sicilian Chicken
chicken, pesto, sundried tomato, olives, lettuce, mayo, butter
Smoked Salmon
smoked salmon, cream cheese, lettuce, cucumber
Tuna Swiss
tuna mix, swiss, tomato, lettuce, mayo, butter
Turkey Delight
turkey, ham, gherkins, shallots, honey mustard, tomato, lettuce, mayo, butter
Ballymaloe Chicken
chicken, ballymaloe, cheddar, swiss, tomato, lettuce, mayo, butter
Spicy BBQ Chicken
spicy bbq chicken, house slaw, lettuce, mayo, butter
Brazilian Beef
beef stroganoff, cheddar cheese, tomato, lettuce, mayo, butter
California Chicken
chicken, bacon, avocado, swiss, tomato, lettuce, mayo, butter
Cajun Chicken
cajun chicken, swiss, lettuce, tomato, mayo, butter
Chicken Caesar
chicken caesar, parmesan, peppers, lettuce, mayo, butter
Balsamic Chicken
chicken, avocado, mixed baby leaves, balsamic dressing, butter, mayo
Club
chicken, bacon, brie, sweet red onion, tomato, lettuce, mayo, butter
Genoa Salami
salami, goats cheese, sundried tomato, olives, lettuce, mayo, butter
Ham & Cheese
ham, swiss, cheddar, ballymaloe, lettuce, tomato, mayo, butter
Hawaiian Chicken
chicken, pineapple, swiss, tomato,sweet red onion, lettuce, mayo, butter
Piri Piri Chicken
piri piri chicken, swiss, roasted peppers, avocado, lettuce, mayo, butter
Peking Duck
peking duck, duck veggie mix, lettuce, butter, mayo
Breakfast
Honey Bagel
toasted bagel with honey
1.95
Banana Jam Bagel
butter, jam, banana slices
2.95
Peanut Butter Split
organic peanut butter, banana
2.95
Egg in a Cup
free range egg with avocado or bacon
3.95
Breakfast Bagel
bacon & cream cheese
3.95
Mr Egg Bagel
ballymaloe, free-range egg, tomato
3.95
Buenos Dias Bagel
bacon, free-range egg, cheddar, mayo
3.95
New York Bagel
ham, cheddar, free-range egg, bacon, honey mustard, butter
3.95
Cream Cheese Bagel
philadelphia cream cheese
2.25
Butter Bagel
toasted bagel with butter
1.50
Toasted Bagel
toasted bagel
1.00
Nutella Bagel
toasted bagel with nutella
1.95
Peanut Butter Bagel
toasted bagel with organic peanut butter
1.95
Jam Bagel
toasted bagel with jam
1.95
Porridge 2.95
Coffee
+50c med, +€1 lrg
Earl Grey 2.20
Mint Tea 2.20
Snow Mocha
espresso, ice, white chocolate, milk, vanilla
3.75
Java Chip
espresso, ice, milk, chocolate chips, chocolate
3.75
Vanilla Frappe
vanilla blend, espresso, ice, milk
3.75
Cookies Cream
espresso, ice, milk, cookies & cream blend
3.75
White Americano 2.60
Black Americano 2.60
Tea + Milk 1.90
Tea Black 1.90
Espresso 1.80
Macchiato 2.00
Americano 2.60
Latte 2.90
Cappuccino 2.90
Flat White 2.90
Mocha 3.10
White Mocha 3.10
Caramel Macchiato 3.10
Vanilla Latte 3.10
Chai Tea Latte 2.90
Hot Chocolate 3.10
Nutella Hot Chocolate 3.40
Irish Breakfast Tea 1.90
Green Tea 2.20
Camomile Tea 2.20
Peppermint Tea 2.20
Lemon & Ginger Tea 1.80
Berry Tea 1.80
A + M 2.60
Hotties
Vegetable Soup
Soup changes daily
3.45
Meat Soup
Soup of the day
3.45
Alfredo Chicken
pan-fried chicken & broccoli, shiitake mushrooms, creamy parmesan sauce, penne
8.45
Texas Chilli Beef
ground beef, mixed peppers, red kidney beans, homemade spicy tomato sauce & melted cheddar
8.45
Meatball Parm
homemade roasted meatballs, Italian tomato sauce, fresh basil, penne, parmesan shavings
8.45
Chicken Curry
chicken, homemade curry sauce, mangetout, carrots, peas, coriander, organic basmati rice
8.45
Power Lunch
egg fried organic brown rice, carrots, tamari soy marinated chicken, garden peas
8.45
Hickory Chicken
hickory grilled chicken, roast butternut squash, new & sweet potato
8.45
Chicken Fusion
rice noodles, marinated chicken, toasted cashews, mixed vegetables
8.45
Grilled Louisiana
grilled chicken, bacon, peppers, sweetcorn, creamy cajun sauce
8.45
Juices & Smoothies
€3.75, +50c med, +€1 lrg
Lady Berry
strawberry, banana, milk, frozen yogurt
Amazon Berry
acai, banana, strawberry, granola, milk
Banana Loco
banana, honey, frozen yogurt, milk
Breakfast Energiser
strawberry, mango, banana, granola, orange
Carribbean Splash
coconut, pineapple, banana, frozen yogurt
Apple Berry
strawberry, apple, frozen yogurt, honey
Strawberry Oats
strawberry, passionfruit, apple, banana, organic oats, frozen yogurt
Forrest Berry
fruits of the forest, apple, banana,, orange, frozen yogurt
Fruity Nut
mango, papaya, banana, organic peanut butter, orange
Mambo Mango
mango, orange, banana, frozen yogurt
Mango Kick
passion fruit, mango, peach, orange, banana
Maui Mist
passionfruit, mango, pineapple, frozen yogurt
Redberry Twist
strawberry, lime, orange, banana, frozen yogurt
Strawberry Colada
strawberry, coconut, peach, banana, orange, frozen yogurt
Strawberry Sensation
strawberry, banana, orange, frozen yogurt
Strawberry Wake up
strawberry, orange, pineapple, melon
Tropical Dew
mango, orange, strawberry
Wild Mango
mango, carrot, orange, banana
Liquid Lunch
carrot, apple, celery, beetroot
Immuniser
carrot, ginger, apple, orange
Iron Man
spinach, apple, orange
Morning Sunshine
carrot, apple, orange
Supergreens
Kale, spinach, broccoli, cucumber, orange
Super Glow
cucumber, apple, carrot, orange
Orange Juice
100% oranges
Kale Orange
kale, broccoli, apple, orange
Salads
Cobb Salad
chicken, bacon, avocado, blue cheese, tomato, scallion, mesclun greens, balsamic dressing
6.25
Chicken Pesto
chicken, pesto, mozzarella, pine nuts, cherry tomatoes, lettuce, basil dressing
6.25
Chicken Avocado
chicken, avocado, dried cranberries, pecans, mesclun greens, balsamic dressing
6.25
Southwest Chicken
chicken, organic brown rice, broccoli, cos lettuce, corn, spicy tomato dressing
6.25
Bacon Chicken Caesar
bacon, chicken, cos lettuce, peppers, parmesan, croutons, caesar dressing
6.25
Oriental Chicken
baby spinach, chicken, carrot, peppers, noodles, balsamic dressing
6.25
Mexican Chicken
chicken, avocado, cos lettuce, sour cream, nachos, cashews, dill, tomato, sweet chilli dressing
6.25
Louisana Chicken
chicken, bacon, sweetcorn, penne, parmesan, roasted peppers, creamy cajun dressing
6.25
Piri Piri Chicken
piri piri chicken, sweet corn, roasted peppers, parmesan, cos lettuce, avocado, sweet chilli dressing
6.25
Mediterranean
cos lettuce, sundried tomato, olives, peppers, croutons, pesto, basil dressing
5.55
Moroccan Couscous
moroccan couscous, homemade veggie patty, peppers, shallots, mesclun greens, cherry tomatoes, coriander dressing
6.25
Pear & Goats' Cheese
rocket, goats cheese, pear, pecans, balsamic dressing
5.55
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