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BITES We've chosen little bites that are very tasty and nutritious - perfect for grazing. Whether you're a vegetarian or a carnivore we have designed for flavour, with our own special technique to keep them low fat. |
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AMAZING GREEN AND VIOLET OLIVES With hummus, roasted aubergines, walnut puree and deep fried rosemary. Rich in iron, antioxidants, Vitamin C and E. (LF V) |
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SWEET CHILLI PEPPERS Sweet baby skinless chilli peppers stuffed with tartare of tuna, avocado and scented with the freshest soft herbs. (LF) |
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STARTERS Here we've let the natural flavours shine through. The soups tick all the right boxes. They are light, fragrant and prepared in a way that celebrates the natural flavours, while preserving all the healthy nutrients. |
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BORLOTTI BEAN MINESTRONE SOUP WITH CHORIZO Packed with the most nutritious chunky vegetables we could find, then finished with basil, parmesan and good olive oil. Has a hearty protein base and is high in fibre... a well balanced dish. (CW CG CD CN) |
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BEETROOT BROTH INFUSED WITH ORANGE AND DILL Flavour release on this is better suited when cold, served with chopped broad beans and grated beetroot bound in our own orange relish. It's high in iron, potassium and folic acid. (LF V) |
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CUBES OF MELON POACHED IN PICKLED GINGER SYRUP WITH TORN BASIL, SLICED RADISH AND CUCUMBER Freshness stacked together and sprinkled with a little sesame powder. Melon is full of nutrients. (LF V) |
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CRAB MAYONNAISE ON TOAST WITH TORN HERBS AND WHEATGRASS Great crab softened in a low fat mayonnaise smeared on toast, freshened with ripped fresh herbs and brushed with a superfood. Wheatgrass is a powerful superfood and brilliant for detoxing your body. (CW CG CD) |
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ASIAN QUAIL GRILLED ON A STICK WITH RADISH, MANGO AND CORIANDER Spicy soya marinated quails. We grill them to keep them low fat and cut the spice with some sweetness. (CW CG CN) |
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MAINS A range of unique main dishes, many of them are good for you and some are for those who like to be bad. |
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PENNE PESTO Good old fashioned chunky basil pesto with marinated tomatoes and roughly chopped great black olives with pine nuts and parmesan. (LF CW CG CD V CN) |
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TRUFFLE TAGLIATELLE A little bit of indulgence, simply bound in truffle dressing, low fat yoghurt and just a dollop of crème fraiche and a hint of nutmeg. (LF CW CG CD) |
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SUPERFOOD SALAD Smoked haddock poached in soya milk with rocket, shaved fennel, watercress, wild leaves, broccoli, avocado, quinoa, cucumber, peas, broad beans and alfalfa sprouts. Simply bound in a little olive oil with a squeeze of lemon. The most powerful nutrient den |
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SIRLOIN OF BEEF WITH THREE PEPPERCORN RELISH 8OZ A light version of peppered Sirloin beef, none of the cream and more of the flavour. (CD) |
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RUMP OF BEEF WITH BASIL AND PINE NUTS 8OZ This wonderful under used piece of meat, cooks great on the stone with our own Rustic Chunky Pesto. (CD CN) |
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HALIBUT WITH WALNUT RELISH This wonderful, versatile fi sh was blessed with a layer of fat that renders perfectly on the stone. Careful not to blow the flavour! Walnuts will do. Rich in omega-3. (LF CN) |
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FILLET OF BEEF WITH MUSHROOMS & TARRAGON 8OZ Here we've chosen an excellent fi llet topped it with a mushroom duxelle, whisked up a lighter hollandaise made with olive oil and packed with chervil and tarragon. The fillet is the leanest cut. (CD) ADD €5 SUPPLEMENT |
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THE ROLLS ROYCE OF SIRLOIN WITH THREE PEPPERCORN RELISH 12OZ Henry VIII loved this cut so much he knighted it 'Sir Loin', we tend to agree. This is one of our greatest exports. (CD) ADD €5 SUPPLEMENT |
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SIDES A range of unique side orders, many of them are good for you and some are for those who like to be bad. |
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GREEN RELISH WITH PEAS, BROAD BEANS AND SPRING ONIONS Our favourite vegetables made into a purée. Keeps you fuller for longer. (LF V) |
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TRUFFLE CHIPS WITH TRUFFLE MAYONNAISE AND PARMESAN A little bit of indulgence. (CD) |
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PESTO CHIPS WITH GARLIC, TOMATO AND PARMESAN Funky flavour to jazz them up. (CD CN) |
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CRUNCHY CAULIFLOWER COLOMBO FLORETS WITH COCONUT AND CAULIFLOWER PUREE Curried florets deep fried in bran oil with its own purée cooked in coconut milk. (LF V) |
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TOMATO, AVOCADO, COURGETTE & CORIANDER Great simple fresh Mediterranean vegetables. (LF V) |
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EXTRA DIPS Hummus, baba ganoush, lemon mayo, truffle mayo, herb mayo, pesto, herb crème fraîche, paprika mayo. |
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DESSERTS Almost too good to be true! In some of our desserts, instead of sugar, we use natural sweetness like agave syrup. Guilt-free with all the flavour. |
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FROMAGE FRAIS MOUSSE With blueberry and pineapple salad, toasted macadamia nuts. (LF CW CG CD V) |
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SWEET RAW FRUIT Pineapple infused with rosemary, raw banana and passion fruit sorbet. |
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ROSE AND ORANGE BLOSSOM TRIFFLE Rose and orange blossom mousse with cooked sponge and citrus jelly.. (CW CG CD V CN) |
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CHOCOLATE SOUP WITH CHOCOLATE MOUSSE We'e made a wonderful chocolate soup and mousse, but the best part of it is that it is completely sugar free, and finished with some roasted grated hazelnut. (CD V SF CN) |
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(LF Low Saturated Fat CW Contains Wheat CG Contains Gluten CD Contains Dairy V Vegetarian SF Sugar Free CN Contains Nuts)
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